PAYMENTSession Fee
Daylight Counseling offers virtual therapy to women, moms through pregnancy and postpartum—adjusting to life with a newborn, managing postpartum anxiety or depression, healing from birth trauma, or grieving pregnancy loss. We also work with adults navigating trauma, anxiety, body image concerns, abuse, life transitions, burnout, and substance use.
I offer the following sessions:
Individual Sessions $140
Couple Sessions $175
Therapy with me isn’t about rushing to fix you. It’s about slowing down, understanding your story, and helping your nervous system feel safe again. I use a trauma-informed approach that might include EMDR, ego states, and polyvagal-informed therapy. We work at your pace, building coping skills and resilience.
You don’t need to have the right words or a clear plan. You just have to show up as you are. I’ll meet you there—providing a compassionate, collaborative space to help you understand what you’re carrying and move toward healing, balance, and confidence.
Insurance & Accessibility
We accept multiple insurance plans and offer transparent fee options so clients can access care without guessing cost. Our goal is to make meaningful therapy accessible and supportive.
United Healthcare / Optum
BlueCross and BlueShield
Aetna
Medcost
Tricare
INSURANCE ACCEPTED:
I am In-Network with BCBS, Aetna, MedCost, and UHC, and certified OON (Out-of-Network) with Tricare. I also offer self-pay options. Self-pay rates are the rates listed above. Clinical supervision is available individually or in groups for a flat fee. Please reach out with any questions.
Out-of-Network Benefit with Thrizer
At Daylight Counseling, we also accept Out-of-Network clients. Please check your eligibility here: THRIZER.COM
Committing to therapy & choosing the right therapist are big decisions.
That’s why I offer a complimentary 15-minute consultation call—a relaxed space for you to ask questions, share what you’re experiencing, and get a sense of my approach. There’s no pressure or obligation, just an opportunity to connect and see if this feels like the right support for you and your family.
